Triple Grip Leg Lifter - Guide Your Leg In and Out of Bed
Triple Grip Leg Lifter - Guide Your Leg In and Out of Bed
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Description
Description
One loop around the heel, three places to hold. You guide your leg where it needs to go.
Getting your leg into bed, into a car, or onto a footrest can be harder than it looks, especially when your arms are doing most of the work. A leg lifter gives your hands something to hold, so your arms can help guide the leg.
Loop it around your heel, hold one of the three grip points, and move your leg where it needs to go. For many everyday moves, it can make doing it yourself a little easier.
The three grip points let you place your hands wherever feels most natural, whether you want a lot of help or just a little guidance. The rigid foot loop holds its shape, so it's easy to get your foot into.
It folds flat, so it fits in a hospital bag, a handbag, or the drawer beside the bed. Use it for as long as it's useful, then tuck it away.
If you've had surgery or been given movement restrictions, check with your surgeon or physiotherapist about how and when to move your leg.
A simple tool for an everyday job.
General use items, not prescribed aids. If your surgeon, physiotherapist or occupational therapist has recommended something specific, follow that first.
Full Specifications
Full Specifications
- Strap: Nylon
- Grip handles: 3, spaced along the strap to suit different hand positions and levels of help needed
- Foot loop: Padded, holds its shape, easy to place around the heel
- Length: 110 cm
- Folds flat: For easy storage and transport
- Colours: Black or Silver Grey
Who is This For?
Who is This For?
This may suit you if:
- You're preparing for, or coming home after, hip, knee or lower limb surgery, and your surgical team has given you movement advice
- Getting your leg into or out of bed, a car or a chair takes more effort than it used to
- You'd like to do more of these moves yourself
- A physiotherapist or occupational therapist has suggested a leg lifter
What it's good for:
- Getting legs into and out of bed
- Getting in and out of the passenger seat of a car
- Lifting a leg onto a footrest or ottoman
- Everyday use for anyone who finds moving their legs harder, not just after surgery
Important Safety Information
Important Safety Information
This leg lifter is an assistive aid for guided leg movement only. It is not a weight-bearing device and must not be used to pull yourself up from a lying or seated position, or to support your body weight in any way.
If you have been given specific movement restrictions following surgery, follow the advice of your surgeon or treating physiotherapist. This product is a general assistive tool and does not replace individual clinical guidance.
Check the strap and loop for wear or damage before each use. Do not use if any part of the strap is frayed or the loop is cracked.
Shipping & Returns
Shipping & Returns
Most orders are processed within 2–5 business days and arrive within 8–15 business days after dispatch. During peak periods delivery may take a little longer.
Shipping rates:
- Free shipping on orders over $100
- $15 flat rate on orders under $100
We want you to be happy with your purchase. If something isn't right, return it within 30 days of delivery - no fuss.
How to return:
- Email support@almoststrong.com.au to start
- If the item is faulty or damaged, we'll send a replacement at no cost, just let us know
- For change of mind returns, item must be unused and in original packaging
- Refund or replacement processed once we've heard from you
See full policy for more details
Why we like this
We suggest keeping one of these on hand before you need it. The three grip points give you options for where to hold, which helps if your grip isn't at full strength. One loop around the heel, three places to hold, and you can guide your own leg.It folds flat, so it fits in a bag, a drawer, or a hospital bag without taking up space. It's the kind of tool that gets used every day while you need it, then sits in a drawer, and that's exactly what it's supposed to do.
The physio behind the store
I built this store because I was already recommending this equipment in sessions every day. As a mobile physio working in people's homes, I know what actually fits a real living room, a real bedroom, a real kitchen and what older adults will actually use.
Everything here has been in my kit bag, used with real clients, and chosen because it works in the home environment, not just in a clinic.
DPT, BSc — APA Member · AHPRA Registered Physiotherapist
Getting the most from a leg lifter:
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Pack it early — if you have surgery coming up, put it in your hospital bag rather than waiting until you're home
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Loop goes around the heel, not the toes — it tends to sit more securely there as you move
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Three grip points — use the lowest one if you need more leverage, the top one if you just need light guidance
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Works in both directions — for getting legs into bed and out again; the second part is easy to overlook
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Good for the car too — use it to guide your leg in and out of the passenger seat
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Guide, don't pull — it's for moving your leg, not for pulling yourself up or taking your body weight
General use items, not prescribed aids. If your surgeon, physiotherapist or occupational therapist has recommended something specific, follow that first.
Key features & benefits
What makes us different
Everything on this store is something we actually use. It's in our kit bag. We bring it into real sessions with real clients, week after week. If it's here, it's because we've tried it, trusted it, and seen how people actually use it at home.
We're not trying to sell you everything. The range is curated for older adults building strength and independence at home, and simplicity is the whole point. You don't need a home gym. You don't need to be an expert.
As a mobile physio practice, we can only reach so many people in person. This store is how we share what works with everyone else.
Movement keeps you going
The evidence is clear: it is never too late to start. A few minutes of movement most days is a good place to start. You don't need a gym, a trainer, or a complicated programme. You need simple equipment that works at home and a reason to pick it up.
Three things regular movement may help maintain
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Muscle StrengthWe naturally lose muscle mass as we age. Resistance exercise is one of the most effective tools for slowing that process — at any age.
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Balance & StabilityBalance is a skill, and it responds to regular practice.
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Independence at HomePeople over 65 benefit more from adequate fitness than any other age group — to maintain independence, recover from illness, and reduce disease risk.
Source: NSW Health, Physical activity guidelines for older adults
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