

Why we like this
Putting your feet up at the end of a long day is one of life's small pleasures. The trouble is regular pillows. They flatten, shift, and don't hold the angle.This one packs flat, which is the detail we like most. It goes into a suitcase or a hospital bag, and stores in a drawer when you don't need it, unlike a foam wedge that takes up permanent space.

The physio behind the store
I built this store because I was already recommending this equipment in sessions every day. As a mobile physio working in people's homes, I know what actually fits a real living room, a real bedroom, a real kitchen and what older adults will actually use.
Everything here has been in my kit bag, used with real clients, and chosen because it works in the home environment, not just in a clinic.
DPT, BSc — APA Member · AHPRA Registered Physiotherapist
Getting comfortable on the wedge:
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Keep it ready — leave it at the foot of the bed or by the couch so it's there when you rest
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Set the firmness — a little softer usually feels better under the calves
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Add a layer — the wedge is firmer than foam, so a thin blanket over it feels nicer against bare skin
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Check your skin — if you notice pressure marks, numbness or colour changes, stop and speak with your health professional
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Instructions come first — if you've been told how high, how long or how often to rest your legs, follow that
General use items, not prescribed aids. If your surgeon, physiotherapist or occupational therapist has recommended something specific, follow that first.
Key features & benefits
What makes us different
Everything on this store is something we actually use. It's in our kit bag. We bring it into real sessions with real clients, week after week. If it's here, it's because we've tried it, trusted it, and seen how people actually use it at home.
We're not trying to sell you everything. The range is curated for older adults building strength and independence at home, and simplicity is the whole point. You don't need a home gym. You don't need to be an expert.
As a mobile physio practice, we can only reach so many people in person. This store is how we share what works with everyone else.
Movement keeps you going
The evidence is clear: it is never too late to start. A few minutes of movement most days is a good place to start. You don't need a gym, a trainer, or a complicated programme. You need simple equipment that works at home and a reason to pick it up.
Three things regular movement may help maintain
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Muscle StrengthWe naturally lose muscle mass as we age. Resistance exercise is one of the most effective tools for slowing that process — at any age.
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Balance & StabilityBalance is a skill, and it responds to regular practice.
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Independence at HomePeople over 65 benefit more from adequate fitness than any other age group — to maintain independence, recover from illness, and reduce disease risk.
Source: NSW Health, Physical activity guidelines for older adults









