Bone Shaped Long Knee Pillow - Full Leg Support for Side Sleepers
Bone Shaped Long Knee Pillow - Full Leg Support for Side Sleepers
Most knee pillows only support the knee. This one is designed to support your entire leg from thigh to calf.
The long bone shape sits between both legs at once, with a central hollow that cradles the knee and contoured curves that follow the natural shape of your thigh and calf designed to provide full, even support from top to bottom, not just a pillow jammed between your knees.
If you're a side sleeper looking for more support or navigating post-surgical positioning this may be a more suitable option than a regular pillow.
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Why We Like This
Why We Like This
We love this one because it addresses something the standard knee pillow doesn't. The knee is supported, but so is everything above and below it.
That full-length contact may mean less pressure on any single point, and less chance of your leg rolling forward through the night.
Key Features & Benefits
Key Features & Benefits
Full Leg Length Support
At 53 cm long, it supports the thigh, knee, and calf simultaneously not just the knee.
Dual Velcro Straps
One strap at each end of the pillow secures it around your leg, adjustable tightness so it stays exactly where you put it through the night.
O-Curve & O-Slope Design
Contoured shape fits the natural curves of the thigh and calf, with a central hollow that cradles the knee comfortably.
Middle Hollow Design
Relieves direct pressure on the knee joint itself particularly useful for those with knee pain or sensitivity.
Memory Foam Fill
Conforms to the shape of your legs for even, personalised support through the night.
Breathable Pure Cotton Mesh Cover
Soft, breathable, and washable — zip-off cover for easy cleaning.
Physio Pro Tip
Physio Pro Tip
For side sleeping, the goal is to keep your hips stacked one hip directly above the other. This long pillow is designed to support your leg along its full length, which may help reduce the tendency for the top leg to roll forward through the night.
If you're post-surgery, always follow your surgeon and physio's specific positioning advice before use. Individual protocols vary and must be followed carefully.
Materials & Measurements
Materials & Measurements
- Fill: Memory foam
- Cover: Pure cotton mesh — zip-off, machine washable
- Dimensions: 53 × 23 × 8 cm
- Colours: Pink, Light Gray, Navy Blue
Who is This For?
Who is This For?
- Side sleepers wanting full leg support rather than knee-only support
- Those recovering from hip or knee surgery where correct leg positioning through the night may be important
- Anyone who finds standard knee pillows too small or prone to slipping
- Those wanting a secure, adjustable fit, the dual velcro straps keep it firmly in place
- Side sleepers with hip, knee, or lower back discomfort affecting sleep
Important Safety Information
Important Safety Information
This information is general advice only and may not be suitable for everyone.
Always seek advice from a qualified health professional before use, particularly following surgery. Follow the specific post-operative instructions provided by your surgeon and physiotherapist regarding sleeping position, movement restrictions, and hip or knee precautions.
Protocols vary depending on the type of surgery and individual circumstances. This pillow supports positioning comfort but does not replace professional guidance on post-surgical care.
Shipping
Shipping
Most orders are processed within 2–5 business days and arrive within 8–15 business days after dispatch. During peak periods delivery may take a little longer.
Questions about your order? Email us at support@almoststrong.com.au - we're happy to help.
Returns
Returns
We want you to be happy with your purchase. If something isn't right, return it within 30 days of delivery - no fuss.
How to return:
- Email returns@almoststrong.com.au to start
- Item must be unused and in original packaging
- Refund processed once item is received
See full policy for more details

Hi, I'm Patrick - Physiotherapist and Founder of Almost Strong.
With a Doctor of Physiotherapy (DPT) and a Bachelor of Science (BSc), I've spent my career working with people across Sydney - In hospital, at home, aged care, in the pool, and out in the community.
Working closely with clients every day, I'm constantly asked for equipment recommendations. Every product in this store has come from those conversations - things I've recommended, seen used, and watched make a real difference.
A proudly Australian small business. Built to serve our community.
Have any questions about a product?
Email us at support@almoststrong.com.au
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