Orthopaedic Knee Pillow - Sleep Better. Recover Smarter
Orthopaedic Knee Pillow - Sleep Better. Recover Smarter
After a hip or knee surgery, your surgeon will often give you specific instructions about how you need to position your leg during sleep. Keeping your leg in the right position protects the new joint and reduces the risk of complications like dislocation.
The problem? Most people stuff a regular bed pillow between their legs and spend the night chasing it around as it slips, flattens, or falls out. It's frustrating and it interrupts the sleep your body desperately needs to heal.
This orthopaedic knee pillow is purpose built for exactly this situation. It stays in place, supports your leg in the right position, and lets you actually rest.
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Why We Like This
Why We Like This
Struggling with sleep positioning and navigating the movement dos and don'ts of joint replacement surgery is a frustration many people share.
A purpose built pillow that stays where it needs to be makes a real difference. It's a simple upgrade from a regular pillow that most people wish they'd had from day one.
Key Features & Benefits
Key Features & Benefits
Ergonomic Shape
Contoured memory foam cradles the knee and leg, keeping it supported and correctly aligned through the night, not just when you first lie down.
Secure Leg Strap
A soft button fastened strap holds the pillow in place between your legs so it doesn't shift or slip while you sleep.
Memory Foam Fill
Conforms to the shape of your leg for comfortable, even support without pressure points.
Breathable, Washable Cover
Removable zip cover that can be machine washed, practical for post surgical recovery when hygiene matters.
Physio Pro Tip
Physio Pro Tip
After a total hip replacement, sleeping with a pillow between your legs is generally recommended. It helps prevent the operated leg from twisting, which could put the new hip at risk. If side sleeping is preferred, lying on the non-operative side with a pillow between your legs stops the affected leg from crossing your body's midline.
A pillow between the legs is typically recommended for the first six weeks after surgery. A purpose shaped pillow like this one does that job far better than a regular bed pillow.
Every surgery is different, always follow your surgeon's specific instructions about positioning, and ask your physio if you're unsure what's right for you.
Materials & Measurements
Materials & Measurements
- Fill: Memory foam
- Cover: Breathable, removable, machine washable
- Fastening: Button strap to secure leg
- Dimensions: 34 × 24.5 × 12 cm (approx. 14 × 10 × 5 inches)
- Colours: Gray, White
Who is This For?
Who is This For?
- Recovery after hip or knee replacement surgery
- Anyone advised to sleep with a pillow between their legs post-surgery
- Those who find regular pillows slipping or moving during the night
- People with knee, hip, or lower back discomfort affecting sleep quality
- A practical and thoughtful gift for someone with a surgery coming up
Important Safety Information
Important Safety Information
This information is general advice only and may not be suitable for everyone.
Always seek advice from a qualified health professional. Follow the specific post-operative instructions provided by your surgeon and physiotherapist regarding sleeping position, movement restrictions, and hip or knee precautions.
Protocols vary depending on the type of surgery and individual circumstances. This pillow supports correct positioning but does not replace professional guidance on post-surgical care.
Shipping
Shipping
Most orders arrive within 8–15 business days after a 2–5 day processing time. Shipping times may be longer for certain countries or during peak seasons (e.g. holidays). Need help with your order? Email us at support@almoststrong.com.au
Returns
Returns
Changed your mind? No worries! Return within 30 days after delivery.
How to return:
- Email returns@almoststrong.com.au to start
- Item must be unused in original packaging
- We'll refund within 30 days
See full policy for more details
