5 Piece Grip Strength Kit - Small Squeezes, Big Difference

Grip and wrist strength is one of those things nobody thinks about until it starts to go.

Opening jars. Carrying shopping bags. Holding a cup of tea without it wobbling. Turning a key. These everyday tasks all rely on grip strength most people never train. And as we get older, it's one of the first things to quietly decline.

The good news? It doesn't take much to maintain or rebuild.

This 5 piece kit gives you everything you need in one place. Keep it by your chair, your bed, or next to the TV remote. A few minutes here and there, and you're maintaining one of the most underrated parts of your independence.

$50.00 AUD

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Shipping calculated at checkout.

Color Black

Why We Like This

At Almost Strong, we see how much grip strength matters for everyday life and how easy it is to neglect. This kit makes it almost effortless to fit in. No gym, no big time commitment, just small consistent squeezes that genuinely add up.

It's also a great next step for anyone who's done the early gentle work after an upper limb surgery and is ready to build more strength.

Key Features & Benefits

Complete 5 Piece Set
Everything you need for grip and finger strength training in one kit. No need to buy separate tools.

Adjustable Hand Grip Trainer
Adjustable resistance from 10-40 kg, so you can start light and build up over time. This is your starting point.

Finger Extensor Rings
Medium to firm resistance to target the often neglected finger extensor muscles to balance out all the gripping and squeezing.

Dolphin Two Way Finger Device
Medium to firm resistance, working on individual finger pinching grip for well rounded hand strength.

Egg Grip Ball
Medium to firm squeeze, a step up once you're ready for more.

Grip Ring with Dots
Medium to firm resistance with a textured surface for a comfortable, secure squeeze.

Includes Carry Bag
Keep the whole set together and tidy. Easy to store or take with you.

Physio Pro Tip

Apart from the adjustable trainer, most pieces in this kit are medium to firm. This is a kit designed for building real strength, not a gentle starting point.

Start with the adjustable hand grip trainer on its lowest setting (10 kg) and get comfortable there first. Once that feels manageable, gradually increase the resistance.

The other tools in the kit are best introduced once you've built a bit of a base. They'll feel a lot more approachable once your hand has had some warm up work.

Materials & Measurements

Resistance range (hand grip trainer): 10-40 kg adjustable
Feel: Medium to firm
Colour: Black

Who is This For?

Older adults wanting to maintain grip and hand strength for everyday tasks
Anyone noticing reduced grip strength affecting daily activities
Progression after upper limb surgery once cleared for more intense strengthening
Anyone wanting a simple, portable strength tool for home
Those looking for a varied, all-in-one hand and finger strength kit

Important Safety Information

This information is general advice only and may not be suitable for everyone.

Always seek advice from a qualified health professional before starting a new exercise program, particularly if you are recovering from surgery, managing a chronic health condition, or have concerns about your current fitness level.

Shipping

Most orders arrive within 8–15 business days after a 2–5 day processing time. Shipping times may be longer for certain countries or during peak seasons (e.g. holidays). Need help with your order? Email us at support@almoststrong.com.au